A representative frontier modality: the mechanism is real and unrefuted, the evidence is early — exactly the 'unproven is not disproven' tier the atlas keeps visible and separate.
Origin & lineage
Intermittent hypoxia-hyperoxia; derived from altitude-training physiology.
Claimed mechanism
Alternating hypoxic and hyperoxic breathing cycles drive HIF signalling and mitochondrial biogenesis (an altitude-training analog).
Plausibility
Plausible, weakly established — real, coherent physiology; large RCTs are lacking.
Evidence — grade C
Real mechanism with early / mixed human data; robust large RCTs absent.